HiitHQ.com is an online magazine that aims to provide the most useful and relevant information for beginners of High Intensity Internal Training (HIIT for short). On this website, you will build beginner guides that explains the benefits of HIIT in relation to your body. You will also find HIIT workout routines as well as HIIT gear reviews.
HIIT is a training program that can produce results if you stick with it. However, injury potential can also be high if you are not careful. So, get yourself ready by knowing the ins and outs of HIIT through the information we are providing.
Train hard and have fun!